I don't ever feel hunger.
Not once today did I have the feeling of hunger. I just don't allow that to happen. Not once today did I feel upset or depressed or down yet I ate and ate and ate. Tomorrow my goal is to only eat when I feel hunger. And to write it down.
And now I feel myself shutting down and not wanting to write. When will this stop. Maybe this isn't for me! Who knows.
Until we meet again.....