Sugar is evil

Ever since I walked out of the OA meeting yesterday morning all I have done is consume Sugar! Sugar literally acts like drugs did in my body. Sugar transforms my mind and moods like cocaine and ecstasy used to do. Yet, I would never pick up those drugs ever again and I will still pick up sugar day after day. Why can't I see refined sugar and treat it the same way as I would a little pill? The sugar I ate today has knocked the life out of me that I could not get one single thing done this afternoon. My energy is gone, my mind is mush and I feel completely insane. Gosh, when will I get that? Insanity = doing the same things and expecting a different result. My goodness! DUH. Nothing changes, if nothing changes!!

Prayer.

More prayer.

And listen. Be still and listen.