When our plans quickly changed for Thanksgiving when we were officially "uninvited" to Thanksgiving dinner (I know, crazy, but true), we decided that we must have the best Thanksgiving weekend ever. It is important to enjoy our family and truly savor these moments now while our kids are young. We will be going a short distance to Orlando to stay at the Gaylord Palms to experience ICE! and SNOW! We are so looking forward to it.
Funny thing though. I totally forgot we had a puppy. SO....looking for a puppy sitter at the moment. So THAT is what everyone warned me about. It's ok though. God knows our plans and our hearts desire, so all will work out just fine.
I start the food plan portion tomorrow of my KUT program. This starts my 3rd week of training. But now the food gets serious. I have to write everything down specifically and Vickie will ask to see it every week. I will also start doing a 2nd round of cardio in the evenings on Mon, Wed, Friday. That should really step it up. The number on the scale and the measurements are just heart breaking. For over a year now I have listened to the lie in my head over and over and it just amazes me how cunning and baffling the enemy is. It is time for me to re-claim my life and give it to God 100%. My book, Made to Crave, that I've been reading is pretty incredible, but she touches on some deep stuff that I don't want to always look at. One thing that has stood out so much these past few days is, "If we fail to understand how to fill our souls with spiritual nourishment, we will be triggered to numb our longings with temporary physical pleasures". . I mean seriously, did she write this book for me or what?
I don't know if anyone reads this blog, but if you do stop by, I am asking you to pray for my mother in law. Just pray for "birdie". She is living in such bondage. Full of rage and anger and it is so incredibly sad. I pray that God will touch her heart. That the Lord will soften her heart and release some of the denial. I pray that she finds a way to deal with her own past and failures. It is ok. There is so much freedom in forgiveness. I pray that she discovers what unconditional love is. That she will one day truly know and feel true love. Love that a mother has for a child. It's so sad but she doesn't know how to give or receive love and I pray that the chains will be broken for her. Lord, please touch her life, soften her heart to know you and to love Greg. Amen!
Showing posts with label food plan. Show all posts
Showing posts with label food plan. Show all posts
Sunday, November 21, 2010
Wednesday, July 28, 2010
Day 1 to the rest of my life
I don't have a plan. A Food plan that is and I probably should figure that out the night before. It's 9:32am and so far today I've had 1 cup of coffee, splenda and 1 T of vanilla creamer. Not sure what I'll eat today. Not so hip already on writing down my food. What's that saying..."fail to plan is a plan to fail". Yeah, that's me.
On to the verse of the week. Matthew 6:33, "But seek first his kingdom and his righteousness and all these things will be given to you as well".
Some of the things I have highlighted in my First Place book about this verse:
- God wants First Place in our lives.
- Loving God halfheartedly is not enough.
- Commitment to Him my life will be forever changed.
- If Christ is not First Place in my thoughts, plans and actions, then what is?
In 2009 I had written, Facebook Parentguide and Food.
Today I write Computer, GoodLiving, talking on the phone and Facebook. Well, food has to go in there too. So all these things are first in my life and not God. No wonder I have grown to an all time high of !@#$%. Let's just say I'm pushing a size 26/28. Ugh...
Jesus doesn't tell us that he will meet some of our needs, but he will meet ALL of our needs. Do I believe this to be true? YES. YES. I believe Lord.
Saying that Christ is First Place in my life and actually living with Christ in First Place are two different things.
Lord, I trust you. I believe you. God, help me to remember this. And please help me to put YOU first this week. Thank you for your promise to meet all my needs this week. Amen!
On to the verse of the week. Matthew 6:33, "But seek first his kingdom and his righteousness and all these things will be given to you as well".
Some of the things I have highlighted in my First Place book about this verse:
- God wants First Place in our lives.
- Loving God halfheartedly is not enough.
- Commitment to Him my life will be forever changed.
- If Christ is not First Place in my thoughts, plans and actions, then what is?
In 2009 I had written, Facebook Parentguide and Food.
Today I write Computer, GoodLiving, talking on the phone and Facebook. Well, food has to go in there too. So all these things are first in my life and not God. No wonder I have grown to an all time high of !@#$%. Let's just say I'm pushing a size 26/28. Ugh...
Jesus doesn't tell us that he will meet some of our needs, but he will meet ALL of our needs. Do I believe this to be true? YES. YES. I believe Lord.
Saying that Christ is First Place in my life and actually living with Christ in First Place are two different things.
Lord, I trust you. I believe you. God, help me to remember this. And please help me to put YOU first this week. Thank you for your promise to meet all my needs this week. Amen!
Tuesday, July 27, 2010
Here's what I'm thinking...
Here's what I'm considering. Or rather praying about. Or am I just giving myself room to not commit or am I already planning my escape?
Bottom line - Calories in, calories out.
Bottom line - Exercise
Bottom line - I must dig deep and clean out the coop.
Bottom line - Memorize scripture.
The plan - write down my food. Take one topic each week and write about it. For example, my childhood, my dad, Bella, my marriage, my mother and so on. Memorize one scripture each week relating to temptation and putting Christ first. And get moving!!
So, when does this start? Oh, aren't Mondays good days for that? Well, that is doing what I always do and delaying so maybe I'll do things different this time. I'll start tomorrow. Tomorrow is Wednesday July 28th and it's the first day to the rest of my life.
Oh no!!!!!!!!!!!
Bottom line - Calories in, calories out.
Bottom line - Exercise
Bottom line - I must dig deep and clean out the coop.
Bottom line - Memorize scripture.
The plan - write down my food. Take one topic each week and write about it. For example, my childhood, my dad, Bella, my marriage, my mother and so on. Memorize one scripture each week relating to temptation and putting Christ first. And get moving!!
So, when does this start? Oh, aren't Mondays good days for that? Well, that is doing what I always do and delaying so maybe I'll do things different this time. I'll start tomorrow. Tomorrow is Wednesday July 28th and it's the first day to the rest of my life.
Oh no!!!!!!!!!!!
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